Ready to exercise your autonomy? Join “1,2,3…🎬 Action!” where we will work together to help you gain clarity, set an actionable goal, and create meaningful change. Limited to just 8 participants, this 8-week live virtual program includes weekly 75-minute group sessions and 2 private coaching sessions with me.
This Group Coaching is ideal for you if you:
- Don’t know what you want yet know you want something different
- Only have an inkling of a change you want to make
- Know what you want to achieve but don’t know where to start
- Struggle with consistent action
- Thrive with small-group support, learn from others’ experiences & appreciate shared accountability
- Want to learn principles of a positive mindset & how to practice helpful thoughts on purpose
Class Details:
- Dates: NEW DATES COMING SOON
- Duration: 8 weekly live virtual 75-minute sessions (+ optional 15-minute Q&A at sessions’ end)
- 1-on-1 Coaching: (2) 30-minute private coaching sessions are included
- Schedule: New times coming soon
- Group Size: Limited to 8 participants for maximum impact
What You’ll Walk Away With:
- Real momentum toward your goal
- Proof that your actions are making a difference
- A clear sense of achievement
- Confidence to keep going after the class ends!
What to Expect:
- Choose Your Goal: Identify one personal or professional goal (Improve time management, be more courageous, make a career pivot/start a business, declutter & organize at home, develop healthy habits, establish more effective boundaries, etc.)
- 2 Private 30-minute Coaching Sessions: Two personalized coaching sessions (One scheduled ASAP to pinpoint your goal and another one scheduled later in the series, to reflect, refine progress and anchor your insights.
- Group Coaching: Each week, I coach two members (we rotate!), while the rest of the group applies the insights to their own lives.
- Share & Learn: In sessions, each member will share actions taken toward their goal, reflect on their “winnings & learnings” of their progress and set action steps for the next week.
- Learning Tools: In support of taking ACTION, I’ll share books and resources to assist you, including self-coaching.
Group Member Expectations:
- Commit to attending all sessions (email Ruth to discuss any unavoidable conflicts).
- Arrive on time and stay until the end.
- Listen attentively, actively participate and engage with the group.
- Foster a spirit of curiosity, fun, and mutual support.
- Agree to protect each other’s privacy by keeping names and all shared content confidential.
My Coach Commitment:
- I honor your time – I am timely.
- I am here to serve you fully.
- I respond promptly.
- I honor your yeses and nos. If you decline coaching when asked, I trust your choice and move to the next person. Your turn will come again.
Group coaching “1,2,3…Action!”
$800
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Ruth is an excellent Coach! My internal growth in this 8-week course was beyond amazing. I surprised myself with my new energy and motivation from learning new skills I never knew I was capable of.
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What I received with Group Coaching were huge insights into myself, and a toolset that I will be able to use for any future challenges & goals. I wish I had had Ruth to coach me in my twenties, because it has enabled me to change my life. You are an amazing Coach!
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I was stuck in an old narrative of not being good enough and not having a purpose as I entered a new phase of my life. As I worked with Ruth in her potent, well-organized coaching approach, I was able to set intentions and feel shifts in my whole life. I became much more vibrant and reconnected with my passion. Ruth is very thoughtful which allowed me to achieve success in ways that quantified my progress. Ruth is open and compassionate towards my vulnerable places and yet continually stands for my possibility and vibrancy! I would highly recommend Ruth for anyone who wants to have results that are measurable. She encouraged me and coached the best in me, while speaking to the possible hurdles I might experience and structured a plan to meet them. My sessions with her have been worth a million bucks!
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Ruth has been my chosen coach for years now! I always end our sessions with real clarity, new hope, and strong direction. I feel more connected to my centered self and confident that I can take the next right actions. Ruth is gifted and skilled at setting sacred space and guiding me to the answers alive inside me. I have walked through many challenges and grown because I have Ruth as my Coach!! I treasure her support and highly recommend her for you.
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I started working with Ruth last year. She was able to help me see things that matter to me, help me prioritize my decisions and form purposeful goals to help me reach my overall life objectives. It has been an amazing experience. I have been able to learn more about how I handle things in my life, like my family, and make changes in how I respond to stressful situations and patterns that haven’t been healthy. I have a better perspective on myself and those around me and more control of my life choices and experiences. I think everyone needs a life coach!
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I had a topic floating in my mind for the past few years without any conclusions: where should I move for my retirement years? There were no judgements from Ruth. She just asked questions to help define my criteria I considered valuable for decision-making. Thank goodness I did this project because within 2 months my family wanted me to move from my current city. I had an excellent response which I could support with documentation. Using Ruth as my coach took out the emotional baggage for decision-making. I am very pleased with my outcome from this process.
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Coaching with Ruth is like simultaneously jumping off of the high-dive into the deep end, and having a really soft, comfortable (…and stylish!) floaty waiting in the water for you. Ruth is gifted at asking gentle yet provocative questions that always landed me at: insight. She held the perfect balance of accountability and flexibility for me to both accomplish goals and work through challenges and curveballs. I’m so glad that I did the months-long commitment of sessions because the momentum that started to happen after week four was surprising & exhilarating.
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Ruth was prepared, respectful and actively listened. She didn’t push me to go beyond what I was ready for and yet explored how I could do, or think differently, in order to accomplish my goal more effectively. She provided positive and constructive feedback when I was discouraged. I see the value of her coaching skills in being able to help me get my desired results. Thanks for your expertise, Ruth!